“[The Yogi] sees himself in the heart of all beings, and all beings in his heart.” - Bhagavad Gita.
Workshops & Retreats
Spring Yoga and Wellness Retreat
May 29-30, 2009
At Sahayoga in Prince Edward County
Details Coming Soon!
"As an avid and experienced tennis player, I wanted to thank OM Yoga Shala
for the amazing Ashtanga Yoga classes. I have found my practice of
Ashtanga at the Shala to perfectly complement my tennis. Yoga has improved my core
strength, balance, mental calmness, and flexibility, all areas crucial to
tennis. I highly recommend the Ashtanga program at the Shala, simply amazing."